Nutrition

Editorial

28 Mar 2024

The best choices at St-Hubert

The popularity of St-Hubert is second to none. For over 60 years, one would encounter friends, family or on the go on dinner time. For cons, [...]

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Editorial

31 Jan 2016

The price of fruit and vegetables a must decrease their consumption?

In recent weeks, the increase in prices of fruit and vegetables made headlines, discouraging many. According to several studies, the cost of [...]

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Editorial

14 Oct 2015

Eating out with children - Part 3/3 - Eat in "a la carte" restaurant

You know the principle of a la carte restaurant: you sit at a table, we consult the menu and it is serving. No need to cook, no need to make [...]

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Editorial

01 Sep 2015

Eating out with children - Part 2/3 - When fast food is on the menu

There you are. You are in the queue of a fast food restaurant and you are left a few minutes before placing the order. How is your family [...]

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Editorial

26 Jun 2015

Eating out with children, compatible with health? 1/3

If, as nutritionist, I strongly encourage parents to cook regularly with their children and to emphasize home cooking meals of commerce, [...]

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Editorial

29 Mar 2015

Food without lactose at restaurant

Eating out when one is suffering from an allergy or food intolerance requires vigilance. People with lactose intolerance should actually pay [...]

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Editorial

13 Feb 2015

How to manage our dining out when you are diabetic?

People with diabetes should monitor their loan supply; the amount of sugar, the amount of fat, portion sizes, etc. You the people, enjoy a [...]

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Editorial

31 Jan 2015

Sandwiches Breakfast: Sausage McMuffin or Tim Morning sausage?

Hurry in the morning for breakfast at home, many people decide to stop the service drive-thru of popular fast food chains like McDonald's or [...]

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Editorial

19 Dec 2014

Eat at the buffet without putting your system at risk

It is recognized that a meal at the restaurant often makes us swallow more calories than a meal at home. And when talking buffet, it can [...]

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Editorial

07 Dec 2014

Pregnant women, what should you avoid at restaurant?

Make good choices in the restaurant is not always obvious. By cons, for pregnant women, eating requires vigilance and a certain structure. [...]

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Editorial

17 Oct 2014

Lunch at the restaurant: what to avoid?

Go have a nice lunch at the restaurant on a Saturday or Sunday morning, it starts long day. However, too heavy lunch, high in sugar, fat and [...]

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Editorial

03 Oct 2014

SOS Meat: which choose at restaurant?

Large carnivores in the world are often pampered at the restaurant in terms of choice of meat on the menu. While meat contain good proteins, [...]

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