Many workers stopping at Starbuck's corner to get a good coffee before go to the office. Cappuccino, latte, or a frappuccino mokaccino in a hot summer day? All these coffees are actually delicious, but also be high in calories and can cause weight gain in the long term. Here is a list of the most common hot consumer Starbuck's coffee to help you make better choices the next time you visit this global giant and cold coffees.
5 choice of hot drinks
Choice to limit
Choice to focus
Vanilla Latte s / whipped cream (Large, 2% milk)
250 calories, 6g fat, 37g carbs, 12g protein
Café Americano (Grande)
15 calories, 0g fat, 3g carbs, 1g protein
Café Moka s / whipped cream (Large, 2% milk)
260 calories, 8g fat, 42g carbs, 13g protein
Brewed coffee (Grande)
5 calories, 0.1g fat, 0g carbs, 1g protein
Macchicato Caramel (Large, 2% milk)
240 calories, 7g fat, 34g carbs, 10g protein
Cappuccino (Large, skim milk)
80 calories, 0.2g fat, 12g carbs, 8g protein
White Chocolate Mocha (Grande, 2% milk)
400 calories, 11g fat, 61g carbs, 15g protein
Café Latte (Mezzo, skim milk)
130 calories, 0.2g fat, 15g carbs, 10g protein
Hot chocolate without whipped cream (Large, 2% milk)
290 calories, 9g fat, 47g carbs, 14g protein
slimming Latte (Grande skim milk)
120 calories, 0.3g fat, 18g carbs, 12g protein
5 selection of cold drinks
Choice to limit
Choice to focus
Mocha Frappuccino s / whipped cream (Large, 3.25% milk)
290 calories, 4g fat, 61g carbs, 4g protein
Tazo Iced Tea (Grande)
80 calories, 0g fat, 21g carbs, 0g protein
Hit banana-chocolate (Large, 3.25% milk)
300 calories, 5g fat, 53g carbs, 20g protein
Brewed Iced Coffee (Large, skim milk)
110 calories, 0.1g fat, 24g carbs, 2g protein
Caramel Frappuccino s / whipped cream (Large, 3.25% milk)
280 calories, 3.5g fat, 60g carbs, 3g protein
Iced Tea Lemonade Tazo shaken (Great)
130 calories, 0g fat, 33g carbs, 0g protein
Java Frappuccino with chocolate chips s / whipped cream (Large, 3.25% milk)
340 calories, 7g fat, 67g carbs, 5g protein
Frappuccino coffee (Mezzo, skim milk)
160 calories, 0.1g fat, 36g carbs, 3g protein
Green tea s / whipped cream (Large, 3.25% milk)
320 calories, 4.5g fat, 65g carbs, 5g protein
slimming coffee Frappuccino (Mezzo, skim milk)
90 calories, 0.1g fat, 20g carbs, 3g protein
For cafes to limit accompanied by whipped cream, consider the addition of 70 calories, 7g fat, 2 grams of carbohydrates and 0.4 grams of protein for Grande and Venti sizes. Considering that most of these coffees contain an average of 350 calories, after 10 days, it is 1 pound in weight gain if you do not spend. (1 pound = 3500 calories). To avoid this problem, limit the cafes of the left column to 1 time per week, opting more for those in the right column fewer calories. Your line will thank you, as well as your wallet!
