The crusine is a trend increasingly common. The followers see it as a healthy lifestyle where food is consumed without cooking to preserve as much of their nutritional qualities. Several restaurants have chosen to embark on the wave. Want to try? We offer you 5 to experiment in the province.


1. Qui lu cru

The first avenue in Quebec, this restaurant offers menus made from fresh, organic and gluten free. The menu includes gourmet salads or complete wrap Thai dishes like the pad Thai or zucchini spaghetti. A nice variety of smoothies and fresh juice energizing is also part of the table. It also offers desserts including a chocolate macaroon black and an orange bar and cardamom concocted in partnership with Kirlian Café. The food is served on site or taken out and in summer, you can enjoy the terrace.

quilucru.ca

 

2. Crudessence

Crudessence has three restaurants in Montreal (St-Viateur, and Rachel Mackay) plus four health countertops (Ste-Therese, Granby, Magog and Brossard). It promises a kitchen without cooking it, without animal products and gluten besides advocating an ecological approach and imprint of social values. The company values ??including composting, procurement from local producers and reintegration. A colorful and creative menu is presented to customers with dishes like lasagna zucchini, patty burger with vegetables, as well as sandwiches, wraps and salads. An impressive dessert menu and even brunches are also available. The burrito "egg" thick buckwheat pancakes and fine zucchini pancakes are enough to pique the curiosity!

crudessence.com

 

3. Bistro Lustucru

Located on Park Avenue in Montreal, the Bistro offers Lustucru believed menu in a warm and upscale. The menu, however, also has a section made of cooked dishes. Among the thought, there is a nice variety of tartar, carpaccio, oysters and gravlax. cooked side included cold cuts, but also more substantial dishes such as Grilled horse steak and seared snapper.

bistrolustucru.com

 

4. Cru
The Cru Restaurant St-Lambert announces its colors immediately. However, contrary to what one might think, the map is not composed exclusively of raw foods. Oysters have a prominent place on the menu as entries sashimi and tartare. Fish and seafood are the specialty. The menu also includes dishes cooked like fried chicken in buttermilk and 18 oz ribeye dry-aged.

restaurantcru.ca

 

5. The island

In Lévis, the restaurant located in The Island Art'chipel gallery offers vintage menu. Many dishes on the menu seem tempting vegan BLT sandwich as raw, buckwheat pancakes, Indian dhal on basmati rice and portobello burger beet. Even dessert, baking Leaving aside: raw lemon mousse pie house lawyer or organic raw chocolate house. Liquid side, there is a Kombucha drink as well as teas, herbal teas and organic coffees.

artchipelgalerie.com/lilot

 

And you, do you adhere to Raw Foodism?