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Shrimp & vegetable stir-fry on the BBQ

Bob le Chef

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Bob le Chef

Montréal

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TIME REQUIRED

PREPARATION: 10 min
COOKING TIME: 10 min

INGREDIENTS

To sauté:

- 30 ml. olive oil

- 1 tbsp. tablespoon chopped ginger

- A dozen mushrooms

- 1 red pepper cut into strips

- A large handful of fresh spinach

- A handful of bean sprouts

- Salt and pepper to taste



For the skewers:

- A dozen shrimp

- 150 ml. of satay sauce

- Salt and pepper to taste


PROCEDURE

To sauté:
1.From an old frying pan on the grill over high heat, sauté the ginger in olive oil
2.Add mushrooms and peppers, skip everything and simmer for about 2 minutes (do not overcook)
3.Add spinach and bean sprouts, jump slightly and simmer for 2 minutes
4.Pendant the meantime, cook the shrimp skewers

For the skewers:
1.On a skewer (wooden or metal), skewer shrimp 4
2.Déposer on the BBQ and brush generously with satay sauce
3.Cuire about 2 minutes per side
4.Saler and pepper and serve immediately

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